Downloadable Files

The book "Practice of Ayurveda" by Swami Sivananda in PDF format
Gayatri Mantra - Of the the most healing and spiritual Hindu mantras.

Interesting Articles

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The Sanctity of the Banyan Tree
Article about the most sacred tree in Buddhism and Hinduism. The Banyan tree is the most renown tree in all of Asia.
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Decoding Health Media
This article highlights the corruption in the health care system, nutritional field and politics. Can we trust the FDA & the USDA with our health?

Educational Videos

“Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.” 
― Sebastian Pole, Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life